Kal - Calming Magnesium Powder (Lemon Lime Flavor) - 9.5 oz

Ionic Magnesium for Relaxation, Sleep & Muscle Recovery

Kal Calming Magnesium Powder delivers highly absorbable ionic magnesium citrate in a delicious, effervescent lemon-lime formula. This versatile powder dissolves easily in water to create a soothing, fizzy beverage that supports relaxation, restful sleep, muscle recovery, and overall stress resilience—making it the perfect addition to your evening wind-down routine.

Why Magnesium Matters

Magnesium is involved in over 300 enzymatic reactions in the body, yet studies suggest that up to 50% of Americans don't meet their daily magnesium needs. This essential mineral plays critical roles in nervous system regulation, muscle relaxation, energy production, and bone health. Inadequate magnesium can contribute to muscle tension, poor sleep quality, occasional anxiety, and diminished stress resilience.

The Ionic Advantage

Kal's Calming Magnesium uses ionic magnesium citrate, a highly bioavailable form that dissolves completely in water and is readily absorbed by the body. When mixed with water, the powder creates a natural effervescent reaction that enhances palatability and may support faster absorption compared to tablets or capsules.

Key Benefits

• Promotes deep relaxation and helps calm the nervous system
• Supports restful sleep by regulating neurotransmitters involved in sleep-wake cycles
• Relieves muscle tension and cramps after exercise or stress
• Helps manage occasional stress and anxiety through GABA pathway support
• Supports bone health and density by working synergistically with calcium and vitamin D
• Aids cardiovascular function and healthy blood pressure already within normal range
• Refreshing lemon-lime flavor makes nightly supplementation enjoyable
• Powder format allows for flexible dosing and rapid absorption
• 9.5 oz container provides excellent value for daily use

Who Can Benefit

Ideal for individuals experiencing muscle tension or cramps, those with difficulty falling or staying asleep, people under chronic stress, athletes seeking post-workout recovery support, or anyone looking to optimize their magnesium status. Particularly beneficial when taken in the evening to promote relaxation and prepare the body for restorative sleep.

Quality & Taste

Kal formulates this magnesium powder with natural lemon-lime flavoring and a gentle effervescent action that creates a pleasant, spa-like beverage experience. No artificial colors, sweeteners, or unnecessary additives—just pure, effective magnesium support.

Suggested Use

Mix one scoop (or as directed) in 6-8 ounces of warm or cold water and stir until dissolved. The powder will naturally fizz as it activates. Drink 30-60 minutes before bedtime for sleep support, or after exercise for muscle recovery. Start with a lower dose and gradually increase to assess tolerance, as magnesium can have a gentle laxative effect at higher doses.

Pro tip: The warm water helps the powder dissolve faster and creates a soothing, tea-like experience perfect for your bedtime ritual.

This product or statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.