Solaray - Extra Strength Magnesium Glycinate Powder (Lemon Lime) - 9.9 oz

The Most Gentle, Most Absorbable Magnesium — Now in a Refreshing Lemon Lime Powder

Magnesium is involved in over 300 enzymatic reactions in the human body — from energy production and muscle function to sleep, stress response, and cardiovascular health — yet it remains one of the most commonly deficient minerals in modern diets. Solaray Magnesium Glycinate Powder in Lemon Lime delivers magnesium in its most bioavailable, most gentle, and most well-tolerated form — magnesium glycinate — in a delicious, refreshing lemon lime powder that makes getting your daily magnesium as enjoyable as it is effective. Simply mix into water for a bright, tangy magnesium drink that your body and taste buds will both love.

Why Solaray Magnesium Glycinate Powder Lemon Lime?

• Magnesium Glycinate — The Gold Standard of Magnesium: Magnesium glycinate is magnesium bound to the amino acid glycine — a chelated form that is significantly more bioavailable than cheaper forms like magnesium oxide, and far gentler on the digestive system, making it the preferred choice for those who have experienced the laxative effects of other magnesium supplements.
• Superior Absorption & Bioavailability: The glycinate chelate form is highly stable and resistant to digestive interference — absorbing efficiently through the intestinal wall for maximum cellular uptake and utilization, ensuring your body actually receives and uses the magnesium you're supplementing.
• Gentle on the Digestive System — No Laxative Effect: Unlike magnesium citrate, oxide, or sulfate, magnesium glycinate is exceptionally well-tolerated and does not cause the loose stools or digestive discomfort associated with other forms — making it ideal for daily, long-term use without gastrointestinal side effects.
• Supports Deep, Restorative Sleep: Magnesium plays a critical role in regulating the nervous system and supporting the production of GABA — the brain's primary calming neurotransmitter. Adequate magnesium supports deeper, more restorative sleep, reduces nighttime restlessness, and helps quiet the overactive mind that prevents quality rest.
• Reduces Stress, Anxiety & Nervous Tension: Magnesium is often called nature's relaxation mineral — it regulates the HPA axis stress response, supports healthy cortisol levels, and calms the nervous system, helping to ease anxiety, reduce stress-related tension, and promote a greater sense of calm and emotional resilience.
• Supports Muscle Relaxation & Recovery: Magnesium is essential for healthy muscle function — supporting muscle relaxation after contraction, reducing muscle cramps and spasms, and supporting faster post-exercise recovery by reducing exercise-induced inflammation and oxidative stress.
• Supports Cardiovascular Health: Magnesium supports healthy heart rhythm, blood pressure regulation, and arterial flexibility — making it one of the most important minerals for long-term cardiovascular wellness and a healthy, well-functioning heart.
• Supports Energy Production & Metabolism: Magnesium is a critical cofactor for ATP synthesis — the body's primary cellular energy currency — supporting healthy energy metabolism, reducing fatigue, and promoting the sustained vitality that comes from well-nourished, efficiently functioning cells.
• Supports Bone Health: Magnesium works synergistically with calcium and vitamin D3 to support healthy bone density and mineralization — an often-overlooked but essential component of a comprehensive bone health protocol.
• Delicious Lemon Lime Flavor: A bright, refreshing, naturally flavored lemon lime taste that makes your daily magnesium ritual genuinely enjoyable — simply mix into cold water for a delicious, effervescent-style magnesium drink that you'll actually look forward to.
• Powder Format for Flexible Dosing: The powder format allows for precise, flexible dosing that can be easily adjusted to individual needs — and absorbs rapidly for faster results compared to capsules or tablets.
• Solaray Quality: Crafted by Solaray — one of the most trusted and respected names in premium nutritional supplements, with decades of commitment to innovative formulations, rigorous quality standards, and evidence-based natural health products.

Key Benefits

• Magnesium glycinate — most bioavailable & gentle form of magnesium
• Supports deep sleep, stress relief & nervous system calm
• Promotes muscle relaxation, recovery & reduced cramping
• Supports cardiovascular health, energy & bone density
• Delicious lemon lime powder — no laxative effect

Suggested Use

Mix one scoop into 8–12 oz of cold water and stir or shake well until fully dissolved. Take daily, with or without food. For sleep and relaxation support, take in the evening 30–60 minutes before bed. For muscle recovery, take post-workout. Adjust serving size as needed based on individual magnesium requirements and tolerance. Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a kidney condition.

Magnesium Glycinate Powder | Lemon Lime | Superior Absorption | Sleep, Stress & Muscle Support | Solaray